Empties 5 (February 2021)

It's been a while, and after I finished filming this I found another empty bottle of the Oskia and an empty bottle of my favourite perfume Eau Dynamisante.

All links listed below - some of them are affiliate but they don't cost you anything and you can always go and find the products yourself using whichever search engine tickles your fancy. All affiliate links will take you to the best deals/prices available at the time

LimeLife Perfect Mascara VO5 Volume Foam Mousse LimeLife Perfect Sunscreen Doterra Conditioner M&S Apothecary Sleep Bath Salts Oskia Renaissance Cleansing Gel Green People Intensive Repair Conditioner Auralia Cell Revitalise Night Moisturiser Garden of Wisdom Hyaluronic Acid

30 Days of Affirmations

 Gosh these are awkward. And hard. So awkward and hard in fact that I almost didn't do these. But they can make a huge difference and they don't do any hard so do it. Give yourself 30 days, keep the ones you like, adapt them to suit you but create a habit of it and see if they make a difference for you. 

The idea is to say these to yourself throughout the day, ideally at the start of the day repeated 5 times to yourself in front of a mirror. Then to yourself either out loud or in your head throughout the day. If one particularly resonates with you then you can use it in conjunction with the others for the rest of the month.